Certified Alcohol Recovery and Transformation Coach
I show women 40 and over how to find freedom from alcohol so they can have the life they love.
I've been helping others achieve success in their lives through coaching since 2011. And I've been alcohol-free since 2019.
Just the thought of going alcohol free can be overwhelming. I know, I've been there. My whole life revolved around alcohol in some way, everything from social events and family gatherings to drinking a bottle (or two) of wine alone every evening.
I tried using willpower to quit, but that only worked for a short time and then I was back in the alcohol cycle again.
The truth is that I gained control over alcohol and started living my life again when I stopped trying to quit.
Following my own experience with alcohol, I shifted my entire business to focus exclusively on coaching women 40 and over to find the same joy in living an alcohol-free lifestyle that I have today.
Do you isolate yourself so no one knows how much you really drink? Maybe it feels like your world is getting smaller. So you try to stop or cut back, but soon find yourself back in your drinking routine.
It can feel unsettling, and even generate some fear, embarrassment or shame. I get it. I've been there.
I want you to know that it's not your fault. Alcohol is an addicting substance and people get addicted to it. It happened to me. It's happened to lot of other women as well.
Knowing that you need to do something, but not knowing what to do, or how to change, can be a scary place.
This is an active, highly supportive community private community of women just like you. You'll always feel supported - whether you are struggling with someone or celebrating a win.
No more hangovers. No more regret. No more feeling like a total failure.
ReThink Your Drink is an intensive 12-week coaching and learning program specifically for women 40 and over who are ready to change their relationship with alcohol and live the life they love.